Bow Legs and Knock Knees: What’s Normal and What Needs Treatment?
| |

Bow Legs and Knock Knees: What’s Normal and What Needs Treatment?

As parents, noticing unusual leg alignment in children, such as bow legs or knock knees, can be concerning. While these conditions are often part of normal development, it is important to understand what is normal and when treatment is necessary. Consulting a paediatric orthopaedic surgeon can provide clarity and guidance. What Are Bow Legs and…

Children’s Bones and Fractures vs. Adults: Key Differences and What You Should Know

Children’s Bones and Fractures vs. Adults: Key Differences and What You Should Know

Introduction Fractures are common injuries that can happen to anyone, but the way bones break and heal differs significantly between children and adults. Understanding the key differences in children’s bones and fractures compared to adults is crucial for proper treatment and recovery. Whether it is a growth plate fracture in a child or a complete…

Understanding Pulled Elbows in Children: Causes, Symptoms, and Quick Fixes
|

Understanding Pulled Elbows in Children: Causes, Symptoms, and Quick Fixes

Introduction Pulled elbows, or nursemaid’s elbow, is a common injury in young children. It occurs when the ligament around the elbow joint slips out of place. This can be painful for the child and concerning for parents. As an orthopaedic surgeon, I see this injury frequently and understand how important it is for parents to…

Clubfoot (CTEV) Diagnosis: What Every Parent Should Know
|

Clubfoot (CTEV) Diagnosis: What Every Parent Should Know

Introduction Clubfoot diagnosis can be a worrying topic for many parents. Clubfoot, also known as congenital talipes equinovarus (CTEV), is a condition where a normal baby is born with one or both feet twisted inward or downward. Early diagnosis and treatment are essential to ensure your child can walk and play comfortably in the future….

Carpal Tunnel Syndrome in Pregnancy: Causes, Symptoms, and Management
|

Carpal Tunnel Syndrome in Pregnancy: Causes, Symptoms, and Management

Introduction Carpal Tunnel Syndrome (CTS) is a common condition characterized by numbness, tingling, and pain in the hand and fingers. It occurs when the median nerve, which runs through the carpal tunnel in the wrist, becomes compressed or irritated. While CTS can affect anyone, it is particularly prevalent in pregnant women due to hormonal changes,…

The Cervical Spine: All About ‘Tech Neck’ Pain

The Cervical Spine: All About ‘Tech Neck’ Pain

Neck pain is a common complaint seen in my orthopaedic outpatient clinic. Patients of all ages present with neck pain from as young as five years old. Students and people doing desk jobs (computer work) are among those who frequently present with neck pain; and in our increasingly digital world, spending hours on smartphones, tablets,…

Flatfoot Uncovered: Causes, Symptoms, and Steps to Healthier Feet
|

Flatfoot Uncovered: Causes, Symptoms, and Steps to Healthier Feet

Flatfoot is a common condition where the arch of the midfoot is either low or entirely absent. This can occur in one or both feet and affects people of all ages, from children to adults.  Understanding this condition is key to taking steps towards healthier feet. What Causes Flatfoot? Flatfoot can have several causes, including:…

Living Pain-Free: Everything You Need to Know About Herniated Discs and Recovery
|

Living Pain-Free: Everything You Need to Know About Herniated Discs and Recovery

A herniated disc can significantly affect your daily life, causing pain, discomfort, and limited mobility. This condition occurs when the soft, jelly-like centre of a spinal disc pushes out through a tear in its tougher exterior, the annular fibosis. While it may sound alarming, with the right treatment and care, recovery from herniated discs is…

Understanding Developmental Dysplasia of the Hip (DDH): Early Detection and Treatment for Healthy Growth
|

Understanding Developmental Dysplasia of the Hip (DDH): Early Detection and Treatment for Healthy Growth

Developmental Dysplasia of the Hip (DDH) is a condition that affects the healthy growth of a child’s hip joint. Early detection of DDH is crucial for ensuring proper hip development in babies. In this article, we will explore what DDH is, the signs to look out for, and the treatments available to manage this condition…

Radial side wrist pain – De Quervain Tenosynovitis / Mummy’s thumb / Gamer’s thumb
|

Radial side wrist pain – De Quervain Tenosynovitis / Mummy’s thumb / Gamer’s thumb

Introduction De Quervain disease (DQD) is tenosynovitis or inflammation which affects the tendons that control the movement of the thumb, specifically the abductor pollicis longus (APL) and extensor pollicis brevis (EPB). These tendons run through a narrow tunnel known as the wrist’s first extensor compartment (there are six extensor compartments). It is a fibro-osseous sheath…