Plantar fasciitis is the top cause of heel pain seen in my clinic as an orthopaedic surgeon. Because many people search online for “plantar fasciitis treatment” and “heel pain relief”, this guide answers the most common questions in plain language. What is plantar fasciitis? Plantar fasciitis happens when the thick band of tissue (plantar fascia)…
In-toeing gait, commonly known as pigeon toe, is a condition where a child’s feet turn inward instead of pointing straight. This is a common concern among parents, especially when they notice their child walking differently from others. Most cases of in-toeing in children are harmless and improve with time. However, some cases may require medical…
Understanding Buckle Fractures in Kids A buckle fracture in kids is one of the most common types of paediatric bone fractures. It happens when a child falls on an outstretched hand, causing the bone to compress rather than break completely. This results in a small bulge on the bone without any significant displacement. Unlike other…
Arthritis affects millions globally, causing joint pain, stiffness, and reduced mobility. Managing Arthritis: Lifestyle Modifications and Surgical Interventions can greatly improve quality of life. As an orthopaedic surgeon, I emphasise that simple changes in daily routines, combined with advanced surgical options when needed, help patients regain control of their lives. Understanding Arthritis Arthritis refers to…
Help! My Child Is in a Cast: A Practical Guide to Recovery can be a stressful time for any family. As a paediatric orthopaedic surgeon, I understand your worries. A cast may seem overwhelming, but it is a key part of your child’s fracture care. It supports bone healing and protects the injured area. Why…
As parents, noticing unusual leg alignment in children, such as bow legs or knock knees, can be concerning. While these conditions are often part of normal development, it is important to understand what is normal and when treatment is necessary. Consulting a paediatric orthopaedic surgeon can provide clarity and guidance. What Are Bow Legs and…
Introduction Fractures are common injuries that can happen to anyone, but the way bones break and heal differs significantly between children and adults. Understanding the key differences in children’s bones and fractures compared to adults is crucial for proper treatment and recovery. Whether it is a growth plate fracture in a child or a complete…
Introduction Pulled elbows, or nursemaid’s elbow, is a common injury in young children. It occurs when the ligament around the elbow joint slips out of place. This can be painful for the child and concerning for parents. As an orthopaedic surgeon, I see this injury frequently and understand how important it is for parents to…
Introduction Clubfoot diagnosis can be a worrying topic for many parents. Clubfoot, also known as congenital talipes equinovarus (CTEV), is a condition where a normal baby is born with one or both feet twisted inward or downward. Early diagnosis and treatment are essential to ensure your child can walk and play comfortably in the future….
Introduction Carpal Tunnel Syndrome (CTS) is a common condition characterized by numbness, tingling, and pain in the hand and fingers. It occurs when the median nerve, which runs through the carpal tunnel in the wrist, becomes compressed or irritated. While CTS can affect anyone, it is particularly prevalent in pregnant women due to hormonal changes,…
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