Tennis Elbow: Causes, Symptoms, and Treatment Options
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Tennis Elbow: Causes, Symptoms, and Treatment Options

Tennis elbow, also known as lateral epicondylitis, is a common condition that affects the outer part of the elbow. Despite its name, you don’t have to play tennis to develop this injury. It can affect anyone who performs repetitive movements with their arms, particularly those who engage in physical labour or certain sports. This article…

The Importance of Bone Health: Tips for Stronger Bones at Any Age
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The Importance of Bone Health: Tips for Stronger Bones at Any Age

Bone health refers to the strength, density and overall condition of bones, which are crucial for maintaining the body’s structure, protecting internal organs and enabling movement.  Good bone health is characterised by strong bones that are less prone to fractures or diseases such as osteoporosis, which weakens the bones and makes them more susceptible to…

How to Prevent Knee Pain: Tips for an Active Lifestyle and When to see an Orthopaedic Surgeon in Malaysia
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How to Prevent Knee Pain: Tips for an Active Lifestyle and When to see an Orthopaedic Surgeon in Malaysia

Problems around the knee joints are typically associated with the older generation, but plenty of younger people have knee pain, too.  Knee pain in young adults can be caused by a variety of factors.   Knee pain is a common issue that affects people of all ages, particularly those who lead active lifestyles. Whether you’re an…

Osteoporosis Fracture Malaysia
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Osteoporosis & Fractures: Symptoms, Causes & Orthopaedic Treatment in Malaysia

Osteoporosis is a bone disease that develops when bone mineral density and bone mass decrease. This can lead to decreased bone strength, increasing the risk of fractures. Osteoporosis can progress over time, causing the bone to become more porous (weak) and break more easily.

Orthopaedic Surgeon
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Why and When You Should See an Orthopaedic Surgeon in Malaysia

Introduction Pain is an inevitable part of life, but when it starts to interfere with your daily activities, it may be time to seek professional help. Orthopaedic issues can significantly impact your quality of life, making it difficult to perform even the simplest tasks. In such cases, consulting an orthopaedic surgeon, like Dr. Maria Wong,…